Description
Discover the secrets to nourishing your child's unique palate with 'The Picky Eater's Handbook: Nourishing Your Child's Unique Palate.' This comprehensive guide dives deep into the world of picky eaters, exploring the psychology, nutrition impact, genetic factors, and popular myths surrounding this widely misunderstood eating behavior.
From understanding the debilitating role of nutritional deficiencies to recognizing and managing picky eating habits, this informative handbook guides you through an enriched understanding of your child's unique palate. It helps decipher their food preferences and experiments with various textures and flavors to ensure a balanaced diet safeguarding their nutrition.
Worried about the influence of media on your child's eating habits? The book covers that too, addressing both the positive and negative aspects. It even provides practical strategies to counter food advertisements and promote food literacy.
Drawing lessons from food culture and history, the book presents a global perspective on kids' food, exploring ancient cuisines and traditional foods while providing nourishing recipes sure to please even the pickiest eaters.
Explore chapters addressing food sensory issues, and learn ways to build healthy attitudes towards food. The book also discusses the connection between food, mood, and exercise as part of a holistic approach to managing picky eating.
If things get tough, there is guidance on navigating pediatric food allergies and when to seek professional help, from nutritionists to therapists. To inspire and comfort, the book incorporates relatable success stories of families who have navigated picky eating, providing a much-needed ray of hope.
'The Picky Eater's Handbook: Nourishing Your Child's Unique Palate' is not just a book; it's a comprehensive roadmap to transforming your child's relationship with food, one bite at a time. Be sure to grab a copy, it might just become your favorite kitchen companion.
Details
Publisher - Xspurts.com
Language - English
Perfect Bound
Contributors
By author
Sarah D. Lee
Published Date - 2024-03-28
ISBN - 9781776848843
Dimensions - 19.7 x 13.2 x 1.1 cm
Page Count - 200
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