Description
“THIS HAS TO BE THE MOST STUPID THING YOU’VE EVER DONE” Charlotte
My garden was a junkyard, and so too, I discovered, was my body.
I knew there had to be a better way. For just over a year, I embarked on a journey to revamp my garden, and make myself healthier and happier.
The Healing Pond is my story of building a natural swimming pond while recovering from a snapped Achilles tendon. As I tackled a steady stream of complications I began to notice a curious synergy between me and the pool...
With pictures of the build and information on the healing methods I adopted, this is how I turned everything around
It’s also an invaluable guide if you’re considering making an organic pool. If only to avoid my long list of howling blunders.
“THIS IS BEST THING WE'VE EVER DONE” Charlotte, one year later.
By incorporating the Wim Hof Method, the Five Tibetans Rites and Intermittent Fasting, James turned his life around. Find out how he did it, and learn how he somehow managed to built a swimming pond at the same time.
*As featured in Julia Bradbury's book, 'Walk yourself Happy'.*
"An uplifting story. James took it upon himself to find a route out of his health problems following a broken Achilles tendon. His story touches the nerves of many of our health issues of today. Often hilarious, sometimes touching, and deeply personal, this is an absolute must-read for anyone ready to turn their life around." BV
"Details
Publisher - Jerico Press
Language - English
Paperback
Contributors
Author
James Erith
Published Date - October 02 2023
ISBN - 9781910134559
Dimensions - 21.6 x 13.8 x 1.0 cm
Page Count - 174
Hardback
Author(s) - James Erith
Published Date - October 02 2023
ISBN - 9781910134566
Dimensions - 21.6 x 13.8 x 1.3 cm
Page Count - 174
Customer Reviews
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