Description
The Art of Winning in Sports' is a comprehensive guide for athletes wishing to take up a sport and excel at it. It covers different aspects of training, right from choosing a sport you are passionate about to various techniques being used in todays highly competitive environment. Topics such as visualization techniques, setting realistic goals, mental toughness, managing stress, benefits of positive thinking, and eating a balanced diet, have been extensively covered to give the reader in-depth k
Details
Publisher - Blue Rose Publishers
Language - English
Perfect Bound
Contributors
By author
Yamin Hussain
Published Date - 2023-05-12
ISBN - 9789357417778
Dimensions - 20.3 x 12.7 x 0.7 cm
Page Count - 126
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