The 365-Day Basketball Training Journal

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Binding: Perfect Bound
Price:
Sale price£29.99

Description

The 365-Day Basketball Training Journal

A 365-Day System to Track Workouts, Build Discipline, and Grow Your Game

This journal is built for basketball players who want structure, consistency, and a real way to track progress. With space for daily entries, goal setting, and mindset reflections, it keeps you locked in and focused - on and off the court.

What's Inside:

  • Daily training logs for basketball workouts AND basketball games
  • Weekly and Monthly Goal Pages + Yearly Goal Page to keep your eye on the prize
  • Mindset and focus check ins to help you stay mentally sharp
  • Game performance log to see the growth from your training at work in games


Why It Works:

  • Pearson's Law is at work - “When performance is measured, performance improves. When performance is measured and reported back, the rate of improvement accelerates.” - Karl Pearson
  • Creates structure and purpose in your training
  • Builds habits that translate to real results
  • Helps players stay consistent and intentional
  • Great for basketball players, parents, and coaches who care about development



No more wasted reps. No more guessing. Just real growth - one day at a time.

Details

Publisher - BookVAULT Publishing

Language - English

Perfect Bound

Contributors

By author

Mark Hallman


Published Date - 2025-06-14

ISBN - 9781806540709

Dimensions - 27.9 x 21.6 x 2.3 cm

Page Count - 412

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