Description
The 365-Day Basketball Training Journal
A 365-Day System to Track Workouts, Build Discipline, and Grow Your Game
This journal is built for basketball players who want structure, consistency, and a real way to track progress. With space for daily entries, goal setting, and mindset reflections, it keeps you locked in and focused - on and off the court.
What's Inside:
- Daily training logs for basketball workouts AND basketball games
- Weekly and Monthly Goal Pages + Yearly Goal Page to keep your eye on the prize
- Mindset and focus check ins to help you stay mentally sharp
- Game performance log to see the growth from your training at work in games
Why It Works:
- Pearson's Law is at work - “When performance is measured, performance improves. When performance is measured and reported back, the rate of improvement accelerates.” - Karl Pearson
- Creates structure and purpose in your training
- Builds habits that translate to real results
- Helps players stay consistent and intentional
- Great for basketball players, parents, and coaches who care about development
No more wasted reps. No more guessing. Just real growth - one day at a time.
Details
Publisher - BookVAULT Publishing
Language - English
Perfect Bound
Contributors
By author
Mark Hallman
Published Date - 2025-06-14
ISBN - 9781806540709
Dimensions - 27.9 x 21.6 x 2.3 cm
Page Count - 412
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