Description
You want a natural birth. You feel it in your bones.
But how do you make that happen when everyone around you is having an induction or a caesarean? How do you stay connected to what you want?
Tend Your Birth is a guided journal to help you do just that.
Together, we’ll explore how your body works in labour, what supports the physiology of birth and how to navigate the realities of the maternity system. With real labour and birth insights and thoughtful prompts, you’ll have space to work out what matters to you and prepare for the birth you want.
Inside, you’ll explore how to:
-
Understand the hormones and physiology of birth, and what helps labour unfold.
-
Uncover and release the stories that could hold you back
-
Learn how to birth your placenta naturally
-
Understand how to navigate the maternity system.
-
Go beyond a traditional birth plan to explore what you really want from your birth.
-
Build trust in your instincts and your body’s ability to birth.
Written by Evony Lynch, a former NHS midwife with 20 years’ experience and over 500 births attended, Tend Your Birth brings together natural birth preparation, insight from years of attending births and space for your own thoughts, feelings and questions.
You deserve to understand your body, know your options and feel connected to yourself as you approach birth, ready to make decisions that reflect what matters to you, even if your plans have to change.
Your birth is yours. This is a place to begin preparing for it.
Details
Publisher - BookVAULT Publishing
Language - English
Perfect Bound
Contributors
Author
Evony Lynch
Published Date - 2026-07-27
ISBN - 9781806546749
Dimensions - 23.4 x 15.6 x 0.9 cm
Page Count - 119
Payment & Security
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.