Description
""Sparring: Or, the Theory and Practice of the Art of Self Defence" by L. Hillebrand is a comprehensive guide that delves into the art of sparring, emphasizing the importance of technique, strategy, and discipline. The book provides practical advice on improving sparring skills, combining theory with practice to become proficient in the art. It also outlines rules and regulations for fair play in sparring, connecting the practice to physical exercise and mental well-being. With insights on the Philadelphia Physical Institute and its offerings, this book is a valuable resource for individuals interested in mastering the art of sparring."
Details
Publisher - HardPress Limited
Language - English
Paperback
Author(s) -
Published Date - 2021-08-12
ISBN - 9780371809235
Dimensions - 22.9 x 15.2 x 0.9 cm
Page Count - 159
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