Description
Plain Facts for Old and Young by John Harvey Kellogg is a pioneering work that delves into health, diet, and sexuality from a late 19th-century perspective. First published in 1888, the book reflects Kellogg's strong advocacy for healthful living, a commitment to vegetarianism, and his stance on sexual morality during a time of rapid social change. Aimed at both adults and children, it presents a mix of scientific insight and moral guidance, emphasizing the importance of nutrition and the impacts of lifestyle choices on overall well-being. Kellogg's candid exploration of topics like hygiene, exercise, and reproduction is notable for its frankness, particularly in an era when such discussions were often shunned. While some content may feel outdated today, the work remains significant for its holistic approach to health and its influence on the early wellness movement. 'Plain Facts for Old and Young' serves as both a historical artifact and a reference point for contemporary health discussions.
Details
Publisher - Lettel
Language - English
Perfect Bound
Contributors
By author
John Harvey Kellogg 13.95 14.45
Published Date - 2026-07-25
ISBN - 9609441369861
Dimensions - 22.9 x 15.2 x 1.6 cm
Page Count - 294
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