My First Guide to Emotions

A heartwarming Islamic guide to understanding emotions for Muslim tweens!

My First Guide to Emotions is a gentle and engaging Islamic book designed to help Muslim tweens understand, manage, and respond to their emotions through faith and love for Allah.

As Haleema grows up, she experiences many of the feelings that young Muslims face every day, sadness, anger, fear, jealousy, happiness, disappointment, worry, and more. Through relatable stories and gentle Islamic guidance, young readers learn that emotions are a natural part of life and discover how Islam can guide them through even the most difficult feelings.

Young readers will discover how Islam can help them to:

✅ Find comfort and peace when feeling sad or worried
✅ Stay calm and make better choices when feeling angry
✅ Face fears by trusting and relying upon Allah
✅ Replace jealousy and comparison with gratitude
✅ Recognise and appreciate happiness and blessings
✅ Develop patience, self-control, and emotional awareness
✅ Turn difficult emotions into opportunities to grow closer to Allah
✅ Build a strong and confident Muslim identity

Rooted in Islamic values and written especially for the tween years, My First Guide to Emotions is ideal for Muslim children, parents, Islamic schools, homeschooling families, and anyone looking for an Islamic book about emotions, emotional wellbeing, and character development for young Muslims.

Whether your child is struggling with big feelings or simply beginning to understand themselves as they grow, My First Guide to Emotions offers a reassuring, faith-centred approach to navigating the ups and downs of growing up, helping young Muslims understand their hearts, strengthen their character, and turn every emotion into a step closer to their Creator.

Publisher - ilm cards

Language - English

Perfect Bound

Contributors

By author

Umm Abdillaah

Published Date - 2026-08-25

ISBN - 9781917441360

Dimensions - 22.9 x 15.2 x 0.2 cm

Page Count - 31