Menopause Journal: A Spiritual and Holistic Companion for Your Menopause Journey

filler

Binding: Wire-O Bound
Price:
Sale price£19.99

Description

Menopause Journal: A Spiritual and Holistic Companion for Your Menopause Journey is a 111-page, full-color spiral-bound journal designed to support women navigating menopause with clarity, confidence, and care.

Created by Karen Jackson, MPA, PA-C — a physician assistant and women’s wellness advocate — this guided journal blends clinical awareness with spiritual encouragement.

Inside you’ll find:

  • Daily symptom trackers (hot flushes, sleep, mood, etc.)

  • Wellness check-ins for hydration, nutrition, and rest

  • Scripture-based affirmations for strength and peace

  • A holistic remedies tracker

  • Gratitude and reflection prompts

Whether you're seeking clarity, emotional support, or a way to connect your faith and healing journey, this journal is your trusted companion during the menopause transition.

Details

Publisher - Alabaster Box: Her Wellness Collective

Language - English

Wire-O Bound

Contributors

By author

Karen Jackson


Published Date - 2025-07-07

ISBN - 9798218733162

Dimensions - 27.9 x 21.6 x 0.6 cm

Page Count - 111

Payment & Security

American Express Apple Pay Diners Club Discover Maestro Mastercard Shop Pay Union Pay Visa

Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.

You may also like

Recently viewed