Binding: Perfect Bound
Price:
Sale price£12.99

Description

Explore the vital role nutrition plays in maintaining a balanced vegetarian diet, including essential nutrients, methods to address deficiencies, and tips on understanding food labels. Master the art of vegetarian meal planning with numerous tips for creating delightful, seasonal meals suitable for any occasion, and enjoy a plethora of recipes for vegetarian starters, main courses, and desserts. Learn how a vegetarian diet can support weight management with balanced eating, proper portion control, and high-protein food options.

Details

Publisher - Xspurts

Language - English

Perfect Bound

Contributors

By author

Ethan O. Brighton


Published Date - 2025-08-11

ISBN - 9781779773685

Dimensions - 22.9 x 15.2 x 1.4 cm

Page Count - 257

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