Title: Paperback
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The practice of Kata Judo , the formal demonstration of throws, demonstration

 of holds and demonstration of gentleness is an essential part of Judo training. 

Too much emphasis placed on winning competitions can mean that too little

 time is spent acquiring the self discipline which is at the heart of Judo.

 The execution of Kata requires a far greater degree of perfection than 

Randori, or free practice,and can therefore improve standards and can also

 be enjoyed long after a person’s competitive days are over.

Trevor Leggett’s classic books on Kata were combined in a single comprehensive

 volume at the request of the British Judo Association and which for many years 

was the approved text on Kata.

The third part of this book covers the practice of Ju-no-kata, the demonstration

 of gentleness, which was devised by Dr Jigoro Kano, the founder of modern Judo,

and the photos in this part of the book are of Dr Kano himself performing Ju-no-kata.


Publisher - TLAYT

Author(s) - T P Leggett | Jigoro Kano


Published Date - March 31 2023

ISBN - 9781911467090

Dimensions - 22.9 x 15.2 x 1.2 cm

Page Count - 208

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