Description
“Just get over it.”
Four words. Said with love, said with impatience, said by the voice inside your own head at 3am. And quite possibly the most damaging sentence in the English language.
In Just Get Over It, psychotherapist and international bestselling author Jack Williamson draws on years of clinical practice, his own messy and very public experience of loss, and research gathered from cultures across the globe to explore:
· The twelve distinct types of grief most people have never heard of.
· The myths that shape how we treat ourselves and each other in relation to loss.
· How the various grief frameworks don’t fully capture the essence of grief.
· And introduce a brand new model for understanding loss in ALL it’s forms; The Cyclical Nature of Loss.
Because grief doesn’t just show up when someone dies. It also shows up when the relationship ends and your friends choose sides. When your body changes and the mirror stops recognising you. When you lose a career, a faith, a family, a freedom, and nobody sends flowers.
This is not a self-help book with steps, stages or tasks to complete to get over your grief. This is an honest conversation about loss. The ones people talk about, the ones no one talks about, and the ones everyone gets wrong.
Details
Publisher - Jackal Publishing
Language - English
Case Bound - PPC
Contributors
By author
Jack Williamson
Published Date - 2026-11-30
ISBN - 9781738530533
Dimensions - 22.9 x 15.2 x 2 cm
Page Count - 302
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