JUDO FOUNDATION SKILLS, a guide for beginners and parents

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Title: Paperback
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Description

The author describes, in easy-to-follow language, how the understanding of simple body mechanics influences how the beginner learns these key elements by using safe, effective, stable movement patterns. While the focus of this book is on the early stages of learning Judo it also provides an outline of how these basic techniques form a stable foundation on which the future safe application of Judo skills may be developed.

Details

Publisher -

Author(s) - John Harrison

Paperback

Published Date -

ISBN - 9781780914190

Dimensions - 29.7 x 21 x 0.7 cm

Page Count - 156

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