How To Say 'No' Without Feeling Guilty?

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Binding: Perfect Bound
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Sale price£8.99

Description

'How To Say 'No' Without Feeling Guilty' is a comprehensive guide that empowers readers to set boundaries assertively and prioritize their well-being. Recognizing the societal and internal pressures to constantly acquiesce to demands, this guide provides actionable strategies to communicate refusals confidently, ensuring one's emotional and mental health isn't compromised. Through a blend of psychological insights and practical exercises, readers learn to understand the root causes of their

Details

Publisher - Repro Bookvault

Language - English

Perfect Bound

Contributors

By author

Sushmita Dutta


Published Date - 2023-10-06

ISBN - 9789359049908

Dimensions - 21.6 x 14 x 0.7 cm

Page Count - 126

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