Description
In 'How to Add Ten Years to Your Life and to Double Its Satisfactions,' S. S. Curry presents a compelling exploration of health and longevity intertwined with personal fulfillment. This classic self-help book, originally published in the early 20th century, offers practical advice grounded in Curry's understanding of physical health, mental well-being, and lifestyle choices. The author argues that adopting specific habits—such as maintaining a balanced diet, engaging in regular exercise, and cultivating a positive attitude—can significantly enhance both lifespan and quality of life. Curry emphasizes the importance of mental health, suggesting that a fulfilling life stems from both physical vitality and emotional contentment. His engaging writing style and insightful observations make the book a timeless guide for anyone seeking to improve their life. Ultimately, Curry inspires readers to take charge of their health and happiness, making it a valuable resource for personal development enthusiasts.
Details
Publisher - Lettel
Language - English
Perfect Bound
Contributors
By author
S. S. Curry 8.45 8.95
Published Date - 2026-08-24
ISBN - 9609441421651
Dimensions - 22.9 x 15.2 x 0.6 cm
Page Count - 106
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