Description
You are tired in a way that sleep cannot fix.
You are the woman who handles things. Who shows up. Who figures it out. You carry the career, the family, the household, the community — often all at once, often without anyone noticing, and almost always without anyone asking how you are doing.
You are extraordinary at all of it. And you are exhausted in a way that has stopped feeling temporary.
Holding It All is for the woman who has been holding everything together — and is finally ready to hold it differently.
Drawing on real research and deeply personal experience, bilingual community advocate and author Luz Molina takes you on an honest, warm, and deeply personal journey through:
- Naming the invisible load — the cognitive, emotional, and physical labor that falls disproportionately on women and goes largely unseen
- Understanding where your roles came from — the family patterns, cultural expectations, and inherited beliefs that shaped who you became
- Releasing guilt, setting limits with love, and learning to say no without losing the people you care about
- Reclaiming your body, your rest, your voice, and your sense of self — not someday, but now
- Building the community, financial independence, and sustainable foundation that makes thriving possible
- Defining what thriving actually looks like for you — on your terms, in your life
With bilingual tools and boundary scripts in both English and Spanish, Holding It All speaks to every woman who has ever said 'Estoy bien' when she was anything but.
You don't have to put it all down. You just have to stop carrying it the same way.
Details
Publisher - Luz Molina Press
Language - English
Case Bound - PPC
Contributors
By author
Luz Molina
Published Date - 2026-06-29
ISBN - 9798996778645
Dimensions - 27.9 x 21.6 x 1.2 cm
Page Count - 166
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