Eating Your Words

This is my 60th year and this book has taken eight years to write. I have also been struggling to manage a condition called M.E. and Fibramyalgia in that time. I believe M.E is a direct link to my experiences as a child and my desire to be accepted. My adult life became so painful, that I had to change or die. I know now that everything that happened has shaped me into the person I am today. We are all a child of the universe, xpiritual beings in human form. Born with God?s unconditional Love and here to learn our life lessons. Now I can walk safely in the knowledge that I matter and I am loved. God loves us always even when we don?t know he is there that is when we are carried. This book and my dream is that I can make a small difference by sharing my experences. This book is about some of my experiences with eating and how I overcame the cruel way food controlled my life. I was addicted to food and only I know how painful my life was as a result of yo-yo dieting, binge eating and the love hate relationship I had with food spanning over most of my adult life. My addiction to food was just a symptom of a deeper issue I needed to resolve. The need to gain some control as I tried to please everyone was immense and I ended up pleasing no-one, it was a nightmare. Today I am healthily aware that food is to nourish the body and do not use it as a form of abuse. I used food as an emotion comforter trying to stuff down how I felt. Food can never fill an emotion or spiritual hole. My journey has been painful and long. I am relieved that I now understand and am able to take responsibility for my life and my choices instead of being a victim and a reactor to life via food. No one is to blame for what has happened to me during my life and that includes me. I do not play the blame game. I make healthier choices and understand that my choices have consequences to myself and my loved ones. I have learned new skills to cope with life. I realize I gave everyone the one thing I needed, unconditional love. I dedicate this book to my mum and dad, who truly did their very best for me giving me Susan Dickinson, the precious gift of life. You are with me always.

Publisher -

Author(s) - Sue Gaskell

Paperback

Published Date -

ISBN - 9781912400225

Dimensions - 21 x 14.8 x 1.5 cm

Page Count - 233