Eating for Health and Strength (Classic Reprint)

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Title: Hardback
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Excerpt from Eating for Health and Strength

We want our lives to count for something. Failure is, to a certain extent, a disgrace.

And to live the life of achievement you need energy, enthusiasm, ambition.

You must have strength, vitality, endurance. And the buoyant spirits that' make play of all work.

If all this is valuable, then the power behind the man or the woman, in the form of food, assumes great importance.

Day by day our bodies are evolved from the food we eat. We are what we are, because of food. We are hardy, vigorous and capable or devitalized and incompetent, depending largely upon the quality of nourishment that we furnish ourselves day by day.

There never was a time in the history of the world when the human diet was worse than it is at the present day.

About the Publisher

Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at

This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.


Publisher - Forgotten Books

Language - English

Author(s) - Bernarr Macfadden


Published Date - August 26 2019

ISBN - 9780265599082

Dimesions - 22.9 x 15.2 x 1.9 cm

Page Count - 290

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