Description
What if 90 days of gratitude could change the way you see your life?
Becoming Grateful Journal is a beautifully designed 90-day guided journey created to help tweens, teens, and adults notice the good, appreciate the present, shift their perspective, and build a gratitude practice they can carry with them long after the final page.
Each day combines an inspiring quote with thoughtful reflection, affirmations, gratitude practices, and engaging exercises that encourage readers to look beyond simply listing what they're thankful for. Throughout the journey, gratitude becomes a powerful tool for exploring perspective, resilience, relationships, challenges, joy, mindfulness, self-appreciation, and the beauty hidden within ordinary moments.
Readers are also introduced to practical habits they can continue beyond the journal, including GO BIG — Begin In Gratitude, a simple morning practice that encourages beginning each day by focusing on appreciation.
Inside, readers will discover daily gratitude practices, inspiring quotes and reflections, positive affirmations, creative and thought-provoking exercises, mindfulness, perspective-shifting activities, weekly check-ins, and practical tools for carrying gratitude into everyday life.
Created for tweens, teens, and adults alike, Becoming Grateful Journal can be enjoyed independently or used as a meaningful resource by families, educators, counsellors, and others supporting personal growth and emotional well-being.
Gratitude isn't something you finish on Day 90. It's a way of seeing the world that you can carry with you for life.
Details
Publisher - Wonder Child Publications
Language - English
Perfect Bound
Contributors
By author
Erin Toner
Published Date - 2026-08-27
ISBN - 9781069803566
Dimensions - 27.9 x 21.6 x 0.6 cm
Page Count - 100
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