Description
Embark on a fascinating journey through the dynamic world of Acrobatics with the book, 'Acrobatics: Learn The Basics, The History, The Rules and How To Perform in 30 Minutes'. This insightful guide presents a comprehensive overview of Acrobatics, from its ancient origins to its modern representations. It explores different facets of acrobatic performance, shedding light on the intriguing evolution of this globally-recognized sport.
Grasp the science behind the art of balance, timing coordination, strength, and flexibility in easy-to-understand chapters. This book encourages pursuing physical fitness and safe practices by outlining the importance of acrobatic gears, equipment, and safety measures.
Learn the essential acrobatic moves and techniques, from basic tumbles and rolls to breathtaking balancing acts. Step-by-step guides provide instruction for beginner-friendly exercises and advanced trapeze techniques.
Uncover the fundamental rules and regulations around Acrobatics with an overview of the judges' score system and an exploration of international acrobatic guidelines. Benefit from insights about the rights and responsibilities of acrobats whether you're a casual hobbyist or an aspiring professional.
Dive into stories from famous acrobats, relishing their enduring impact on the world of acrobatics, and learn invaluable lessons from their endeavors. Master the art of performing solo and in a team, developing essential skills and strategies for synchronous, high-impact performances.
Understand how Acrobatics can boost physical health, enhance concentration, build self-confidence and add fun to your workout routine. This guide throws light on various global acrobatic styles and the promising future of Acrobatics.
Whether you're an acrobat enthusiast, an aspiring performer or simply fascinated by this compelling sport, this book is an indispensable resource, offering engaging content that entertains, educates, and inspires. Begin your acrobatic journey today and uncover the joys and challenges of this invigorating activity within just 30 minutes!
Details
Publisher - Xspurts.com
Language - English
Perfect Bound
Contributors
By author
Marcus B. Cole
Published Date - 2024-03-28
ISBN - 9781779707895
Dimensions - 19.7 x 13.2 x 1.1 cm
Page Count - 200
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