A Treatise on Gymnastics

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Title: Paperback
Price:
Sale price£11.95

Description

""A Treatise on Gymnastics" by Friedrich Ludwig Jahn delves into the art and science of gymnastics, focusing on techniques for walking, hanging on bars, throwing darts, and establishing gymnasiums. Jahn emphasizes the importance of grace, strength, and precision in physical exercises, offering detailed instructions on various apparatus construction and exercise routines. The book serves as a comprehensive guide for individuals seeking to enhance their physical abilities and master the fundamentals of gymnastics."

Details

Publisher - HardPress Limited

Language - English

Paperback

Author(s) -


Published Date - 2021-08-12

ISBN - 9780461643787

Dimensions - 22.9 x 15.2 x 1.4 cm

Page Count - 238

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