The Mindful Explorer - Feelings Journal

filler

Binding: Perfect Bound
Price:
Sale price£13.86

Description

About the Journal

The Mindful Explorer: Feelings Journal is a gentle, inviting mindfulness journal for children aged 5–10, created to help young readers explore their emotions, build self-awareness and develop positive wellbeing habits.

What’s Inside

Through short prompts, creative activities and simple, practical mindfulness exercises, children are encouraged to pause, notice how they feel and express themselves with confidence.

The journal blends writing, drawing, breathing and calming practices, offering a playful and supportive way for children to understand their emotions in a calm, non-clinical space.

How It’s Used

Designed for use at home or in supportive learning environments, The Mindful Explorer: Feelings Journal gives children a welcoming space to slow down, reflect and begin their own journey of emotional discovery.

Details

Publisher - Pebio

Language - English

Perfect Bound

Contributors

By author

The Mindful Explorer


Published Date - 2025-12-01

ISBN - 9781036925796

Dimensions - 21 x 14.8 x 1.4 cm

Page Count - 136

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