Japanese Physical Training: the System of Exercise, Diet, and General Mode of Living That Has Made the Mikado's People the Healthiest, Strongest, and Happiest Men and Women in the World

filler

Binding: Perfect Bound
Price:
Sale price£11.95

Description

'Japanese Physical Training: the System of Exercise, Diet, and General Mode of Living That Has Made the Mikado's People the Healthiest, Strongest, and Happiest Men and Women in the World' by H. Irving Hancock explores the art of jiu-jitsu and the physical training methods practiced in Japanese schools. It delves into the importance of agility, safe falling, and quick rising in combat scenarios, detailing exercises like falling on different sides and dodging attacks. The book emphasizes the role of health, diet, and attire in physical training, offering guidance for American students interested in jiu-jitsu. It serves as a comprehensive manual for mastering jiu-jitsu and enhancing physical well-being through agility and combat skills.

Details

Publisher - HardPress Limited

Language - English

Perfect Bound

Contributors

By author

H. Irving Hancock


Published Date - 2013-01-28

ISBN - 9781313760317

Dimensions - 22.9 x 15.2 x 1.3 cm

Page Count - 226

Payment & Security

American Express Apple Pay Bancontact Diners Club Discover iDEAL Wero Maestro Mastercard Shop Pay Union Pay Visa

Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.

You may also like

Recently viewed