Title: Hardback
Price:
Sale price£12.99

Description

"

 


A practical guide to improve your breathing for better health.


Contains easy to follow exercises and illustrations that anyone can do.


For people suffering from breathing disorders, anxiety, stress, or simply, poor breathing habits, this book provides the basic tools to relieve stress and improve the efficiency of the breath.


A simple holistic approach with yoga breathing methods along with relaxation and meditation.


 


 


 

"

Details

Publisher - Liz Hoare Publishing

Language - English

Hardback

Contributors

Author

Liz Hoare

Ian Large


Published Date - December 11 2023

ISBN - 9781739383916

Dimensions - 16.0 x 17.0 x 1.3 cm

Page Count - 224

Payment & Security

American Express Apple Pay Diners Club Discover Maestro Mastercard Shop Pay Union Pay Visa

Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.

You may also like

Recently viewed