Description
More often than not we perform everyday activities without realizing that they have a therapeutic effect. This book is a collection of activities that are either original creations of the authors or original reinterpretations of popular games and activities. Some activities are designed purely for group work, some are purely designed for individual work, some can be used for both individual and group work, and some can be used as techniques of self-help. The effectiveness of each activity has been verified by the authors over their careers.. This book is an attempt to blend psychology with an element of fun to promote sound mental health. The exercises and activities in the book are intended to provide an experience of self-discovery and insight generation.
Details
Publisher - Pencil (One Point Six Technologies Pvt Ltd)
Language - English
Paperback
Author(s) - Amaresh Nath
Published Date - May 08 2021
ISBN - 9789354584626
Dimensions - 20.3 x 12.7 x 0.5 cm
Page Count - 76
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