Zak's Guide to Type 2 Diabetes and Good Health

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Binding: Perfect Bound
Price:
Sale price£12.50

Description

This is a guide through the world of health and how it relates to Type 2 Diabetes

Type 2 Diabetes is a complex topic that is often misunderstood. There are many factors which determine whether you develop it - it is not just sugary food! Factors such as general nutrition, physical activity, chronic stress, lack of sleep, inflammation, gut health, and much more!

I made this book for 3 reasons. 

1. Health can be boring

2. Health can be nuanced

3. Health can be confusing

That is why this book is easy to understand, and styled like a fun children’s book. 

 

Regardless of whether you have Type 2 Diabetes, you are at higher risk of developing it, or you just want to improve your health - there is something for you in this book.

Details

Publisher - Nielsen UK

Language - English

Perfect Bound

Contributors

By author

Zachary Martin


Published Date - 2025-12-05

ISBN - 9781919283302

Dimensions - 15.2 x 15.2 x 1.3 cm

Page Count - 187

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