Description
Thriving in Your First Year of Recovery: A Practical Guide to Building a Resilient Sober Life
The first year of sobriety is often the most challenging and transformative. 'Thriving in Your First Year of Recovery,' by Ken Craig-Saunders, offers a compassionate, step-by-step roadmap to navigating this pivotal period and building a strong, fulfilling life free from addiction.
Drawing on decades of personal experience, including his own sobriety journey, Ken provides clear, precise, and actionable insights. This book moves beyond simply abstaining, focusing on the essential tools and mindset shifts needed to thrive. You'll discover:
Practical strategies for managing cravings, emotional fluctuations, and common triggers.
Guidance on cultivating new routines and healthy habits that support long-term well-being.
Empathetic perspectives on rebuilding relationships, finding your authentic self, and connecting with supportive communities.
Reflections on personal growth and resilience, informed by Ken's unique blend of astrological wisdom and lived experience as a 60-year-old gay man in recovery.
'Thriving in Your First Year of Recovery' is more than just a guide; it's a testament to the transformative power and a steady hand offering encouragement for every step of the way. Whether you're just beginning your sobriety journey or supporting a loved one, this book provides the practical wisdom and heartfelt understanding needed not just to survive, but truly thrive.
Details
Publisher - BookVAULT Publishing
Language - English
Perfect Bound
Contributors
By author
Ken Craig-Saunders
Published Date - 2025-07-22
ISBN - 9781806542451
Dimensions - 20.3 x 12.7 x 0.4 cm
Page Count - 75
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