Build Confidence & Self-Worth - Foundations of You - Therapy Guided Journal - Foundations of You

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Binding: Perfect Bound
Price:
Sale price£15.99

Description

"

Rooted in therapeutic practice and created by a qualified counsellor and NLP & hypnotherapy practitioner, every volume is designed to support reflection, emotional awareness and calm - gently and at your own pace.


Each journal stands alone and can be used in any order.Each journal offers 31 days of guided, therapy-style journaling. Through thoughtful prompts, affirmations and reflective exercises, you're gently supported to slow down, understand your thoughts and emotions and reconnect with yourself.

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Details

Publisher - TrueUTherapy

Language - English

Perfect Bound

Author(s) -


Published Date - 2026-06-03

ISBN - 9640802000016

Dimensions - 21.0 x 14.8 x 0.6 cm

Page Count - 77

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