Description
Return to Self is a gentle, trauma-informed guide for anyone who feels overwhelmed, disconnected, or stuck in emotional and physical loops.
Written to support the nervous system first, this book offers a slow, body-led path back to inner safety, presence, and self-trust; without pressure to fix, force, or understand everything at once.
This is not a book about becoming someone new.
It’s a quiet return to yourself.
Details
Publisher - BookVAULT Publishing
Language - English
Perfect Bound
Contributors
By author
Elaraela Saelari
Published Date - 2025-12-17
ISBN - 9781807380588
Dimensions - 21.6 x 13.8 x 1.6 cm
Page Count - 213
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