Description
Our Vegan Mindfulness Journal is designed to help you focus on the positive aspects of your veganism while guiding you on your journey. The journal contains a wealth of resources, including nutrient information, how to spot non-vegan foods and vegan documentaries to watch.
The journal also gives you space for you to use as you choose. You can reflect on what you're grateful for, what inspires you, and what makes you feel fulfilled each day. You can use the pages to keep notes on your studies and things that you've learnt, or you can use them as a creative outlet for your own writing. It's perfect for those looking to cultivate a positive mindset, reduce stress, and enhance emotional well-being.
Features:
- Simple and Elegant Design: Pages with space to write your thoughts and reflections in an organised manner.
- Practical and Functional: Information on nutrients, snacks and avoiding animal products.
- Colouring Pages: Exclusive hand-drawn colouring pages by Argentinian artist Francisco Atencio
- A Positive Space: Reminders of the good veganism does for your body, the animals and the planet.
- Gentle Reminders: Tens of quotes from well-known vegans to support your veganism.
- Ideal Size: Portable and easy to carry wherever you go.
- Perfect for Every Vegan: Whether you're new to veganism or have been vegan for years, this journal is accessible and helpful for anyone.
Strengthen your veganism, find space for yourself and take care of your mental health.
Details
Publisher - Young Vegan Publishing
Language - English
Perfect Bound
Contributors
By author
M.E. Whitehead
Francisco Atencio
Published Date - 2025-12-02
ISBN - 9781919194073
Dimensions - 22.9 x 15.2 x 0.9 cm
Page Count - 160
Payment & Security
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