GLP-1 Diet Meal Plan Cookbook: Easy 5-Ingredient Recipes, a 90-Day Planner, and Mindset Strategies to Lose Weight Fast, Boost Energy, and Stop Cravings—Perfect for Beginners on GLP-1 Medication

The GLP-1 Diet Meal Plan Cookbook was created to help you lose weight fast without starving, stressing, or second-guessing your next meal. With easy 5-ingredient recipes, a full 90-day lose-weight meal planner, and simple mindset tools to help you master cravings and reclaim control, this plan goes beyond the prescription it gives you a complete lifestyle shift.

Whether you’ve just started your GLP-1 weight loss journey, hit a plateau, or want to sustain progress after losing weight, this fast diet loss solution will meet you where you are with real food, real support, and real results.

Inside This 90-Day Transformation Plan, You’ll Discover:

• Fast, nourishing meals made with only 5 ingredients
• A complete 90-day GLP-1 meal planner to lose weight
• GLP-1-friendly snacks, desserts & emergency meals
• Beginner-friendly support with zero overwhelm
• Mindset rewiring strategies to stop cravings and self-sabotage
• Movement tips & bonus wellness rituals

Optimize your fat-burning and blood sugar stability with simple movement suggestions that pair perfectly with your new energy levels on GLP-1.

More Than a Cookbook It’s a Complete Weight Loss Companion for Women & Men on GLP-1s

Why This Book Is Different (And What Makes It Work)

• Every recipe is metabolism-friendly and blood sugar supportive without needing fancy ingredients or hours in the kitchen.
• Built-in variety prevents diet burnout, while keeping your hormones and appetite steady.
• Printable 90-day tracker and customizable templates make it easy to stay on course, no matter your schedule.
• Mind-body techniques are woven throughout, so the change happens not just on your plate but in your mindset, habits, and long-term confidence.

This is the GLP-1 cookbook beginners are raving about and the one experienced users wish they had from day one.

Live Light. Eat Well. Feel Strong.

You don’t need another diet.
You need a plan that works with your biology, with your medication, and with your life.

Start your transformation now with the GLP-1 Diet Meal Plan Cookbook and make these next 90 days the breakthrough your body and mind have been waiting for.

Publisher - Mide press

Language - English

Perfect Bound

Contributors

By author

Jerry A. Hannon

Published Date - 2026-01-27

ISBN - 9781637504239

Dimensions - 22.9 x 15.2 x 0.7 cm

Page Count - 120