Brave Beginnings – Little Moments Big Feelings – Kids' Mindfulness Journal

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Binding: Perfect Bound
Price:
Sale price£12.99

Description

Little Moments, Big Feelings is a unique mindfulness journal designed especially for children aged 5–12.

Created by a child health professional, this engaging book combines daily reflections, weekly check-ins, and monthly creative activities to make emotional well-being fun and meaningful.

With space to draw, write, and reflect, children can:

  • Recognise and name their feelings
  • Practice daily gratitude and celebrate small wins
  • Build confidence with positive affirmations
  • Develop healthy coping skills for life’s ups and downs
  • Track their progress with weekly and monthly reflection points

This structure keeps the journal fresh and engaging, helping children to notice their growth and build lasting habits of self-awareness and positivity.

Perfect for use at home, in schools, or as a thoughtful gift, it empowers kids to be confident in who they are and take pride in their unique journey.

Details

Publisher - BookVAULT Publishing

Language - English

Perfect Bound

Contributors

By author

Katarzyna Grobecker


Published Date - 2025-09-28

ISBN - 9781836909828

Dimensions - 22.9 x 15.2 x 0.8 cm

Page Count - 149

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