Description
Discover the power of daily gratitude and mindful self-care with this beautifully designed guided yearly journal. Filled with thoughtful prompts, reflection pages, and space to express your thoughts, this journal helps you create habits, reduce stress, and focus on the positves each day.
Whether you're begining a wellness journey or looking to strengthen an existing routine, this journal encourages mindfulness, personal growth, self-love, and gratitude.
Inside you'll find:
- 365 Daily gratitude prompts
- Self-care reflections
- Space for journaling
- Mindfulness exercises
- A simple format to support a positive daily habit
The perfect comanion for anyone looking to improve their mental well-being and embrace a more intentional, grateful life.
Details
Publisher - Kate Ashton
Language - English
Perfect Bound
Contributors
By author
Kate Ashton
Published Date - 2026-08-03
ISBN - 9781036997311
Dimensions - 22.9 x 15.2 x 2.1 cm
Page Count - 377
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