How to help eliminate low back pain

Save £1.94
filler

Title: Paperback
Price:
Sale price£13.01 Regular price£14.95

Description

Do you have low back pain but are unsure how you could help yourself? Do you struggle to put your shoes and socks on? Has your back got worse over time? If you answered ?yes? to any of these questions, then this is the book for you. This book will empower you to: Understand back pain, from a physical point of view Find out how important your mental health is in aiding your recovery Recognise and avoid the everyday activities that aggravate your back Identify aspects of your life which could be contributing towards your back pain Use different products and try different exercises to help your low back Know how and when to seek further advice.

Details

Publisher -

Author(s) - Louise Hampton | Louise Hampton

Paperback

Published Date -

ISBN - 9781912243440

Dimensions - 21 x 14.8 x 0.6 cm

Page Count - 112

Payment & Security

American Express Apple Pay Diners Club Discover Maestro Mastercard Shop Pay Union Pay Visa

Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.

You may also like

Recently viewed