Description
Most of us were taught to behave, cope, and hold it together.
Very few of us were taught how to *let things move*.
'Afraid to Fart & The Fine Art of Following Through' is a funny, tender, and quietly radical exploration of what happens when emotions, stress, and early life shocks don’t get the chance to pass through, and instead take up residence in the body.
Through lived experience, humour, and deep body-based insight, Marion Bevington unpacks how people-pleasing, fear of expression, and the need to be “good” can leave us disconnected from our natural signals, with the gut often becoming the messenger of everything we couldn’t safely say or feel.
Using the wonderfully human metaphor of being “afraid to fart,” this book reveals how symptoms are rarely random or broken. They are intelligent responses. Messages. Attempts at regulation.
With warmth, clarity, and moments that may make you laugh out loud (and possibly blush), Marion invites us to stop fighting our bodies and start listening to them. To notice how small shifts in attention, breath, movement, and permission can change everything.
This is not a book about fixing yourself.
It’s a book about remembering how to follow through,
with your feelings, your body, and your life.
For the spiritually curious, the emotionally constipated, and anyone who has ever suffered in silence.
Details
Publisher - BookVAULT Publishing
Language - English
Perfect Bound
Contributors
By author
Marion Bevington
Published Date - 2026-01-07
ISBN - 9781807382308
Dimensions - 21.6 x 13.8 x 2.5 cm
Page Count - 441
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