Description
The book is all about basic pranayama techniques for the busy lifestyle which anyone can easily understand and practice some basic exercises explained with pictures. Pranayama is defined as ''exercise to be done if you want to live longer''.Pranayama is the fuel of life.Here's an interesting analogy: You may be aware of the existence of seven (7) chakras along the spine, which are thought to be energy points that sustain life and health.If Chakras are the rotating windmills that generate en
Details
Publisher - Repro Bookvault
Language - English
Perfect Bound
Contributors
By author
NAVEEN DESHPETE
Published Date - 2022-12-13
ISBN - 9789356671515
Dimensions - 20.3 x 12.7 x 0.2 cm
Page Count - 37
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