Journal For My Fecking Mood Changes


Title: Wire Bound
Sale price£7.99


This Daily Journal titled "Journal For My Ever Changing Fecking Moods"  is a 184-page journal for recording your mood daily. Each day is set out over two pages.  There are enough pages for three months of mood tracking.

You can record:

  • Sleep Hours
  • Energy Levels
  • Feelings
  • Gratitude
  • Goals
  • Self Care
  • Nourishment

Then on the opposite page a notes section for what you can do tomorrow, your thoughts and reflections, and any actions you want to take.
This is a great journal for anyone who wants to keep a mood tracker journal for self-care. It is also good for anyone who has been asked to track their mood over many days or months.


Publisher - Balloonificent Bookstore

Author(s) - Arlene McWilliam Green

Wire Bound

Published Date - January 30 2024

ISBN - 9781738509232

Dimensions - 22.9 x 15.2 x 1 cm

Page Count - 184

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