Showing Products 1 to 6 of 6 Products.

    Search Results

    Sod it! Eat Well

    By Anita Bean

    Hardback £10.25

    Knowing what we should or shouldn't be eating these days can feel like a bit of a minefield. Are eggs good for me? How many of them a week am I allowed? Is butter good, or should I be buying a vegetable oil spread loaded with special ingredients to lower...

    Complete Guide to Strength Training 5th edition

    By Anita Bean

    Paperback £18.46

    Anita Bean\'s Sports Nutrition for Women: A Practical Guide for Active Women

    By Anita Bean

    Paperback Save £3.54 = £11.45

    Women who exercise regularly have specific nutritional needs. Anita Bean provides general nutritional advice and covers nutritional issues that are specific to active women. Also includes lots of ideas for balanced meals and snacks in an easy-to-cook recipe section.

    The Complete Guide to Sports Nutrition: 8th edition

    By Anita Bean

    Paperback £17.65

    The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage. This fully updated and revised edition incorporates the latest cutting-edge research. Written by one of the country's most respected sports nutritionists, it provides the latest research and information to help you succeed. This...

    Lorraine Kelly\'s Baby and Toddler Eating Plan: Over 100 Healthy, Quick and Easy Recipes

    By Anita Bean

    Paperback Save £0.34 = £6.65

    As parents, we play an enormous role in shaping our children's attitude to food, and we'd all love to instil healthy eating habits in them from as early an age as possible.

    Vegetarian Athlete's Cookbook

    By Anita Bean

    Paperback Save £3.54 = £11.45

    For anyone who takes fitness seriously--from committed to weekend athletes--the vegetarian recipes of bestselling author and nutritionist Anita Bean will fuel workouts and aid recovery.

    Showing Products 1 to 6 of 6 Products.

    Latest from the blog

    Fantastic new recipe book from Sabrina Ghayour 'Sirocco'

    Sabrina Ghayour's long awaited second recipe book Sirocco is out this month and is a great follow up to Persianna. Read article

    Ten Great Bedtime Reads from The Great British Bookshop and Aspace

    We have teamed up with Aspace (www.aspace.co.uk) who create beautiful room for Children to bring you 10 great bedtime reads for your little ones. Read article

    Latest from Twitter

    • @TheGBBookshop - 3 years ago

      Lottery funding for dementia reading project £2m pledged for Reading Agency scheme to pair readers with dementia sufferers

      @TheGBBookshop - 3 years ago

      Harry Potter and the Cursed Child has held on to the number one spot for a sixth week #HarryPotter #CursedChild @littlebrown @pottermore

    • @TheGBBookshop - 3 years ago

      @thebookseller @MartinaCole @Jeffrey_Archer @Foyles

      @TheGBBookshop - 3 years ago

      Frith wins inaugural Klaus Flugge Prize for illustration t.co/U9P08h4XMG

    • @TheGBBookshop - 3 years ago

      RT @Gue_de_Bost: #Dordogneholidaycottage available Sept tweet to book for more info

      @TheGBBookshop - 3 years ago

      The editor is just back from france @HomeAwayUK! t.co/IWutTER1x7