{"product_id":"yoga-for-grumpy-gits-stubborn-sods-people-who-simply-won-t-be-told","title":"Yoga for Grumpy Gits, Stubborn Sods \u0026 People Who Simply Won’t Be Told!","description":"\u003cp class=\"MsoNormal\" style=\"margin: 0cm; font-size: medium; font-family: Calibri, sans-serif; caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-line: none; text-decoration-thickness: auto; text-decoration-style: solid;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-family: \" times new roman serif color: black\u003eIf you’re a stubborn ignoramus who insists yoga can’t possibly do anything for you, despite knowing nothing about it… congratulations. This book was written for you.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\" style=\"margin: 0cm; font-size: medium; font-family: Calibri, sans-serif; caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-line: none; text-decoration-thickness: auto; text-decoration-style: solid;\"\u003e\u003cspan style=\"font-family: \" times new roman serif color: black\u003eAndy was the same: stiff, inflexible, deeply sceptical, and unable to sit cross-legged without complaining. His first yoga class was a disaster. Women half his size and twice his age glided through poses his body considered a direct violation of its human rights. Meanwhile he puffed and panted with all the calm control of a feral cat in a dog sanctuary.\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\" style=\"margin: 0cm; font-size: medium; font-family: Calibri, sans-serif; caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-line: none; text-decoration-thickness: auto; text-decoration-style: solid;\"\u003e\u003cspan style=\"font-family: \" times new roman serif color: black\u003eThen he discovered that yoga is far more than stretching. Beneath the poses sits a set of life lessons that make you healthier, calmer, wiser, and considerably nicer to everyone around you.\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\" style=\"margin: 0cm; font-size: medium; font-family: Calibri, sans-serif; caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-line: none; text-decoration-thickness: auto; text-decoration-style: solid;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-family: \" times new roman serif color: black\u003eInside, without the incense, chanting or jargon, you’ll find:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cul style=\"margin-bottom: 0cm; caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-line: none; text-decoration-thickness: auto; text-decoration-style: solid;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"color: black; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"font-family: \" times new roman serif\u003eBasic constructs of yoga philosophy, explained in plain English\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"color: black; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"font-family: \" times new roman serif\u003eAncient principles of the 8 Limbs of Yoga, translated for real life\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"color: black; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"font-family: \" times new roman serif\u003eWhy yoga isn’t about touching your toes, wearing Lycra and tie-dye, in a circle\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"color: black; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"font-family: \" times new roman serif\u003ePractical ways to be less stressed, less grumpy and a lot nicer to live with\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"color: black; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"font-family: \" times new roman serif\u003eHonest, funny, no-nonsense advice from someone who resisted the solution for years\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"MsoNormal\" style=\"margin: 0cm; font-size: medium; font-family: Calibri, sans-serif; caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-line: none; text-decoration-thickness: auto; text-decoration-style: solid;\"\u003e\u003cspan style=\"font-family: \" times new roman serif color: black\u003eWritten for cynics, sceptics, masculine thinkers, teenagers and nay-sayers, and for anyone who has ever rolled their eyes at the word \u003cem\u003enamaste\u003c\/em\u003e.\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\" style=\"margin: 0cm; font-size: medium; font-family: Calibri, sans-serif; caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-line: none; text-decoration-thickness: auto; text-decoration-style: solid;\"\u003e\u003cspan style=\"font-family: \" times new roman serif color: black\u003eThis book could save your life. Or at the very least, make it a lot nicer.\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\" style=\"margin: 0cm; font-size: medium; font-family: Calibri, sans-serif; caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-line: none; text-decoration-thickness: auto; text-decoration-style: solid;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-family: \" times new roman serif color: black\u003eSo stop making excuses. What are you afraid of? Becoming healthier? More flexible? Happier? Living longer?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp class=\"MsoNormal\" style=\"font-size: medium;\"\u003e\u003cem\u003e\u003cspan style=\"font-family: \" times new roman serif\u003eYeah. Truly terrifying stuff.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Learn Live Give Publishing","offers":[{"title":"Perfect Bound","offer_id":68250815889712,"sku":"9781066916900","price":13.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/2357\/5085\/files\/9781066916900.jpg?v=1793731604","url":"https:\/\/www.thegreatbritishbookshop.co.uk\/products\/yoga-for-grumpy-gits-stubborn-sods-people-who-simply-won-t-be-told","provider":"The Great British Bookshop","version":"1.0","type":"link"}