{"product_id":"weight-training-log-book","title":"Weight Training Log Book","description":"\u003cp\u003eThis book was created by a certified fitness instructor with decades of experience training soldiers, police officers, federal agents, and civilians. The author designed a weight-training log that not only records strength training but also includes space for essential cardiovascular fitness and flexibility exercises. Track hydration, sleep, food intake, and more for each of the 200 included workout sessions.\u003c\/p\u003e","brand":"Horizon View Press","offers":[{"title":"Spiral Bound","offer_id":66765147963696,"sku":"9781968210175","price":9.99,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/www.thegreatbritishbookshop.co.uk\/products\/weight-training-log-book","provider":"The Great British Bookshop","version":"1.0","type":"link"}