{"product_id":"the-well-being-handbook","title":"The Well-Being Handbook","description":"\u003ch3\u003e\u003cspan class=\"a-text-bold\" style=\"box-sizing: border-box; color: #0f1111; font-family: \" amazon ember arial sans-serif font-size: background-color: font-weight:\u003eHave you ever felt that something was missing from your life?\u003c\/span\u003e\u003c\/h3\u003e\u003cp style=\"box-sizing: border-box; padding: 0px; margin: 0px 0px 14px; color: #0f1111; font-family: \" amazon ember arial sans-serif font-size:=\"\" background-color:=\"\"\u003e \u003c\/p\u003e\u003cp style=\"box-sizing: border-box; padding: 0px; margin: -4px 0px 14px; color: #0f1111; font-family: \" amazon ember arial sans-serif font-size:=\"\" background-color:=\"\"\u003e \u003c\/p\u003e\u003cp style=\"box-sizing: border-box; padding: 0px; margin: -4px 0px 14px; color: #0f1111; font-family: \" amazon ember arial sans-serif font-size:=\"\" background-color:=\"\"\u003e\u003cspan style=\"box-sizing: border-box;\"\u003ePerhaps you couldn’t pinpoint what it was, yet you felt like you weren’t living to the fullest?\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: border-box; padding: 0px; margin: -4px 0px 14px; color: #0f1111; font-family: \" amazon ember arial sans-serif font-size:=\"\" background-color:=\"\"\u003e \u003c\/p\u003e\u003cp style=\"box-sizing: border-box; padding: 0px; margin: -4px 0px 14px; color: #0f1111; font-family: \" amazon ember arial sans-serif font-size:=\"\" background-color:=\"\"\u003e\u003cspan style=\"box-sizing: border-box;\"\u003eAre you moving through life with a persistent dissatisfaction caused by tolerance, unhappiness, lack of fulfillment, or simply the fact that you don’t feel like your best self?\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: border-box; padding: 0px; margin: -4px 0px 14px; color: #0f1111; font-family: \" amazon ember arial sans-serif font-size:=\"\" background-color:=\"\"\u003e \u003c\/p\u003e\u003cp style=\"box-sizing: border-box; padding: 0px; margin: -4px 0px 14px; color: #0f1111; font-family: \" amazon ember arial sans-serif font-size:=\"\" background-color:=\"\"\u003e\u003cspan style=\"box-sizing: border-box;\"\u003eIn \u003c\/span\u003e\u003cspan class=\"a-text-italic\" style=\"box-sizing: border-box; font-style: italic !important;\"\u003eThe Well-Being Handbook\u003c\/span\u003e\u003cspan style=\"box-sizing: border-box;\"\u003e, Y.D. Gardens takes you on a journey of self-discovery unlike any other. You are invited to dive in and explore the many facets of your being to unleash a healthier, stronger, and more authentic version of yourself.\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: border-box; padding: 0px; margin: -4px 0px 14px; color: #0f1111; font-family: \" amazon ember arial sans-serif font-size:=\"\" background-color:=\"\"\u003e \u003c\/p\u003e\u003cp style=\"box-sizing: border-box; padding: 0px; margin: -4px 0px 14px; color: #0f1111; font-family: \" amazon ember arial sans-serif font-size:=\"\" background-color:=\"\"\u003e\u003cspan style=\"box-sizing: border-box;\"\u003eFrom \u003c\/span\u003e\u003cspan class=\"a-text-bold\" style=\"box-sizing: border-box; font-weight: 700 !important;\"\u003emental and emotional wellness to living an authentic and happy life\u003c\/span\u003e\u003cspan style=\"box-sizing: border-box;\"\u003e, this beautifully crafted book will empower you to take the necessary steps to tap into your unlimited source of happiness.\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: border-box; padding: 0px; margin: -4px 0px 14px; color: #0f1111; font-family: \" amazon ember arial sans-serif font-size:=\"\" background-color:=\"\"\u003e \u003c\/p\u003e\u003cp style=\"box-sizing: border-box; padding: 0px; margin: -4px 0px 14px; color: #0f1111; font-family: \" amazon ember arial sans-serif font-size:=\"\" background-color:=\"\"\u003e\u003cspan style=\"box-sizing: border-box;\"\u003eUsing various tools such as practical tips, activities, and self-evaluation tests, these pages will support and guide you on your quest to sustain mental peace.\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: border-box; padding: 0px; margin: -4px 0px 14px; color: #0f1111; font-family: \" amazon ember arial sans-serif font-size:=\"\" background-color:=\"\"\u003e \u003c\/p\u003e\u003cp style=\"box-sizing: border-box; padding: 0px; margin: -4px 0px 14px; color: #0f1111; font-family: \" amazon ember arial sans-serif font-size:=\"\" background-color:=\"\"\u003e\u003cspan style=\"box-sizing: border-box;\"\u003eWhether you are seeking ways to alleviate stress, balance physical and psychological wellness, foster a growth mindset, feed your mind to boost productivity or focus, and learn the power of stillness and meditation, this work is sure to propel you on your journey.\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: border-box; padding: 0px; margin: -4px 0px 14px; color: #0f1111; font-family: \" amazon ember arial sans-serif font-size:=\"\" background-color:=\"\"\u003e \u003c\/p\u003e\u003cp style=\"box-sizing: border-box; padding: 0px; margin: -4px 0px 14px; color: #0f1111; font-family: \" amazon ember arial sans-serif font-size:=\"\" background-color:=\"\"\u003e\u003cspan style=\"box-sizing: border-box;\"\u003eThis one-of-a-kind handbook offers accessible tools and practical advice to help you nurture peace of mind. It will take you through life-changing mindfulness practices that can easily be incorporated into your daily routine, such as becoming a detached observer and harnessing the power of gratitude.\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: border-box; padding: 0px; margin: -4px 0px 14px; color: #0f1111; font-family: \" amazon ember arial sans-serif font-size:=\"\" background-color:=\"\"\u003e \u003c\/p\u003e\u003cp style=\"box-sizing: border-box; padding: 0px; margin: -4px 0px 14px; color: #0f1111; font-family: \" amazon ember arial sans-serif font-size:=\"\" background-color:=\"\"\u003e\u003cstrong\u003e\u003cspan style=\"box-sizing: border-box;\"\u003e\u003cu style=\"box-sizing: border-box;\"\u003eThis is the well-being tool you’ve been waiting for.\u003c\/u\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"box-sizing: border-box;\"\u003e No matter where you are on your holistic health and self-care journey, expect to be amazed as you are led to reflect and discover how to awaken your dormant potential.\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: border-box; padding: 0px; margin: -4px 0px 14px; color: #0f1111; font-family: \" amazon ember arial sans-serif font-size:=\"\" background-color:=\"\"\u003e \u003c\/p\u003e\u003ch3 style=\"box-sizing: border-box; padding: 0px; margin: -4px 0px 14px; color: #0f1111; font-family: \" amazon ember arial sans-serif font-size:=\"\" background-color:=\"\"\u003e\u003cspan class=\"a-text-bold a-text-italic\" style=\"box-sizing: border-box; font-weight: 700 !important; font-style: italic !important;\"\u003eAre you ready?\u003c\/span\u003e\u003c\/h3\u003e\u003cp style=\"box-sizing: border-box; padding: 0px; margin: -4px 0px 14px; color: #0f1111; font-family: \" amazon ember arial sans-serif font-size:=\"\" background-color:=\"\"\u003e \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e","brand":"The Emerald Society","offers":[{"title":"Perfect Bound","offer_id":50583138631984,"sku":"9781922575081","price":17.99,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/www.thegreatbritishbookshop.co.uk\/products\/the-well-being-handbook","provider":"The Great British Bookshop","version":"1.0","type":"link"}