The Tale of Helpful Stress (Vol. 13)

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Title: Saddle Stich
Price:
Sale price£10.00

Description

Halve the time you need to learn something with the Tales of Learning!

The Tale of Helpful Stress is about how stress isn't always bad and how you can use it to boost your motivation and performance. It distinguishes between positive stress, eustress, and negative stress, distress. It explains how procrastination (putting things off) can be a way to build up eustress, helping you become more focused and motivated. The story discusses how stress follows a natural rhythm and how you can use this to handle pressure better. When stress overwhelms you, it's time to take action, plan your tasks, regain control, and reduce the stress.

Take a look inside at https://talesoflearning.com.

Details

Publisher - Tales of Learning (ENG)

Language - English

Saddle Stich

Author(s) - Jan Verellen


Published Date - December 16 2024

ISBN - 9603321000066

Dimensions - 21 x 21 x 0 cm

Page Count - 40

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