{"product_id":"the-science-of-vitamin-d","title":"The Science of Vitamin D","description":"\u003ch4 style=\"box-sizing: border-box; padding: 0px; margin: 0px; padding-block-end: 0.25rem; text-rendering: optimizelegibility; font-size: 18px; line-height: 24px; color: #0f1111; font-family: Arial, sans-serif; background-color: #ffffff;\"\u003e\u003cspan class=\"a-text-bold\" style=\"box-sizing: border-box;\"\u003eIf you are looking for a comprehensive guide to understanding Vitamin D, then 'The Science of Vitamin D' book is a must-read for you!\u003c\/span\u003e\u003c\/h4\u003e\u003cp style=\"box-sizing: border-box; padding: 0px; margin: 0px 0px 14px; color: #0f1111; font-family: Arial, sans-serif; font-size: 14px; background-color: #ffffff;\"\u003e\u003cspan style=\"box-sizing: border-box;\"\u003eThis book covers the critical role of vitamin D in maintaining good health and discusses the latest scientific findings that can help you make informed decisions about your vitamin intake. It provides detailed information on fortified foods and whether or not you should consume them. Additionally, the book addresses common vitamin-related concerns, such as how to identify if you are deficient in vitamin D and when to get tested.\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: border-box; padding: 0px; margin: -4px 0px 14px; color: #0f1111; font-family: Arial, sans-serif; font-size: 14px; background-color: #ffffff;\"\u003e\u003cspan style=\"box-sizing: border-box;\"\u003eDiscover the health benefits of combining vitamin D with other vitamins and minerals to maximize health benefits, as well as the potential consequences of taking vitamin D with certain foods or medications. This guide covers the advantages and drawbacks of fortified foods and vitamin supplements.\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: border-box; padding: 0px; margin: -4px 0px 14px; color: #0f1111; font-family: Arial, sans-serif; font-size: 14px; background-color: #ffffff;\"\u003e \u003c\/p\u003e\u003cp style=\"box-sizing: border-box; padding: 0px; margin: -4px 0px 14px; color: #0f1111; font-family: Arial, sans-serif; font-size: 14px; background-color: #ffffff;\"\u003e\u003cspan style=\"box-sizing: border-box;\"\u003eAlso, learn about natural sources that are high in vitamin D. By consuming these foods and making lifestyle changes, you can avoid Vitamin D deficiency and maintain good overall health, reducing the likelihood of infections and chronic illnesses such as cancer, diabetes, high blood pressure, and cognitive decline.\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: border-box; padding: 0px; margin: -4px 0px 14px; color: #0f1111; font-family: Arial, sans-serif; font-size: 14px; background-color: #ffffff;\"\u003e\u003cspan style=\"box-sizing: border-box;\"\u003eExplore some nutritious and easy-to-cook vegetarian recipes in \u003c\/span\u003e\u003cspan class=\"a-text-italic\" style=\"box-sizing: border-box; font-style: italic !important;\"\u003eThe Science of Vitamin D\u003c\/span\u003e\u003cspan style=\"box-sizing: border-box;\"\u003e book that can be included in your diet to maximize the health benefits of vitamin D.\u003c\/span\u003e\u003c\/p\u003e","brand":"Emerald Books","offers":[{"title":"Case Bound - PPC","offer_id":50582208676144,"sku":"9789334029581","price":33.99,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/www.thegreatbritishbookshop.co.uk\/products\/the-science-of-vitamin-d","provider":"The Great British Bookshop","version":"1.0","type":"link"}