Description
The Mind Plan Journal - Little Minds – A Mindful Journey of Emotional Growth
The Mind Plan Journal - Little Minds is a beautifully designed guided journal that helps children build emotional awareness, develop positive habits, and express their thoughts and feelings. Perfect for young minds, this journal is crafted with mindfulness and personal growth in mind, helping kids nurture their emotional wellbeing, practice gratitude, and learn self-compassion in a fun and engaging way. ????
Key Features:
- Perfectly Sized: With an A4 format (297 x 210mm), the journal provides ample space for writing and drawing, making it the perfect companion for schoolwork, creative activities, and personal reflection. ????
- High-Quality Paper: Made with 100gsm coated stock for durability, this journal will withstand daily use. The matte lamination cover adds a sleek finish that is easy to hold, ideal for kids of all ages. ???
- Easy to Use: The Mind Plan Journal for Kids contains 130 colour pages with engaging prompts, activities, and exercises to guide children in expressing themselves and managing emotions. It includes 2 mono pages for important info or journaling tips. ??
- Perfect Bound: With a perfect bound finish, the journal is robust and long-lasting, ensuring it stays intact throughout the journaling journey. ??
- Durability & Weight: Weighing 400g, this journal is substantial yet portable, perfect for kids to carry around wherever they go. ??
- 6-Week Duration: Designed to be used over 6 weeks, this journal encourages children to develop consistent journaling habits. Each week offers fresh prompts and activities to inspire emotional growth, gratitude, and mindfulness. ??
What’s Inside:
- Mindfulness Activities ??: From breathing exercises to calming techniques, kids will learn essential mindfulness practices to help manage stress and anxiety.
- Gratitude Practices ??: Encourage children to reflect on the things they are thankful for, promoting positive thinking and emotional wellbeing.
- Self-Compassion and Affirmations ??: Boost your child’s self-esteem with daily affirmations, fostering a sense of self-love and confidence.
- Learning to Grow from Mistakes ??: Teach kids that mistakes are part of the learning process. The journal encourages reflection on challenges, helping them learn valuable lessons, build resilience, and grow from setbacks.
- Personal Growth Tools ??: Interactive activities help children explore their feelings, set goals, and reflect on their progress.
- Creative Prompts ??: Children are encouraged to draw, doodle, and visually express their emotions, making journaling a fun and creative activity.
The Mind Plan Journal for Kids is the perfect tool to help children develop emotional resilience, mindfulness, and self-reflection in an approachable and creative way. Ideal for kids aged 4+ years, this journal is a wonderful gift for parents, teachers, or anyone who wants to support a child’s mental health and emotional growth. ????????
Perfect for:
- Parents seeking a tool to support their child's emotional wellbeing ??
- Teachers and educators looking for mindfulness and personal growth resources ????
- Kids who love journaling, drawing, and reflecting on their thoughts ??
Specifications:
- Format: A4 (297 x 210mm)
- Cover Stock: Cover Board, matte lamination
- Paper Stock: 100gsm coated
- Binding: Perfect Bound
- Colour Pages: 130
- Mono Pages: 2
- Weight: 400g
Let the Mind Plan Journal - Little Minds be part of your child's journey to emotional growth, self-reflection, and gratitude. Help them nurture their mental wellbeing with fun activities and inspiring prompts every day. ??
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Details
Publisher - The Mind Plan Journal LTD
Language - English
Paperback
Author(s) - Ella Lall
Published Date - February 03 2025
ISBN - 9613766000026
Dimensions - 29.7 x 21 x 0.6 cm
Page Count - 132
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