{"product_id":"strongher","title":"StrongHer","description":"\u003cp\u003eThe Strong Her Collective: 12-Week Wellness Journal for Mind, Body \u0026amp; Hormones, created by Nikki Forbes — The Menopause Fat Loss Coach and founder of The Foundation Method\u003c\/p\u003e\u003cp\u003eDesigned to support Women through perimenopause and beyond, this 12-week journal combines daily reflection, goal setting and habit tracking with educational pages to help you better understand your changing body\u003c\/p\u003e\u003cp\u003eLearn about stress and cortisol, the importance of protein, sleep, movement and the key foundations that support your body as your hormones change\u003c\/p\u003e\u003cp\u003eThis isn’t about being perfect. It’s about understanding your body, building stronger foundations and becoming 1% better every day.\u003c\/p\u003e","brand":"StrongHER Collective","offers":[{"title":"Case Bound - PPC","offer_id":67850236690736,"sku":"9646328000028","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/2357\/5085\/files\/9646328000028.jpg?v=1790342471","url":"https:\/\/www.thegreatbritishbookshop.co.uk\/products\/strongher","provider":"The Great British Bookshop","version":"1.0","type":"link"}