{"product_id":"short-moments-many-times-mindfulness-meditation-and-the-art-of-being-present","title":"Short Moments, Many Times Mindfulness, Meditation, and the Art of Being Present","description":"\u003cblockquote class=\"ml-2 border-l-4 border-[hsl(var(--border-300)\/0.1)] pl-4 text-text-300\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eIn Short Moments, Many Times, James Gritz distills decades of practice within the Tibetan Buddhist tradition into twenty essential concepts — from calm abiding and beginner's mind to compassion, impermanence, and Buddha nature. Drawing on teachings from Tibetan, Zen, and Theravada traditions, the book offers clear, practical guidance for meeting the demands of modern life with greater steadiness and presence.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eGritz began his study of Buddhism in 1973 under Chögyam Trungpa Rinpoche and has continued to learn from renowned teachers in the decades since. Short Moments, Many Times reflects that long apprenticeship — accessible enough for readers new to meditation, substantive enough for those who have practiced for years.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e'A clear and easy-to-understand compendium of wise advice... if you had only one book to accompany your spiritual journey, this is a very good one.' — John Negru, author of Bodhisattva 4.0\u003c\/p\u003e\n\u003c\/blockquote\u003e\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e \u003c\/p\u003e","brand":"BookVAULT Publishing","offers":[{"title":"Perfect Bound","offer_id":67515436958000,"sku":"9781806541430","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/2357\/5085\/files\/9781806541430.jpg?v=1786714588","url":"https:\/\/www.thegreatbritishbookshop.co.uk\/products\/short-moments-many-times-mindfulness-meditation-and-the-art-of-being-present","provider":"The Great British Bookshop","version":"1.0","type":"link"}