{"product_id":"power-and-health-through-progressive-exercise-classic-reprint","title":"Power and Health Through Progressive Exercise (Classic Reprint)","description":"Excerpt from Power and Health Through Progressive Exercise\u003cbr\u003e\u003cbr\u003eIt must not be thought, however, that this book deals wholly with heavy gymnastics, weight-lifting, and feats of strength. Many light exercises are given as being valuable to promote elasticity and suppleness; and, in addi tion to these, - as an apprenticeship of mode rate exercises is absolutely necessary in order that one may become capable of the simplest exhibition of force, - many intermediate exer cises are carefully described, and their effects discussed. The effects of common indoor and outdoor athletic sports and exercises are gone into. All which, it is hoped, will make this volume a complete manual of physical culture, suitable alike for those boys and girls, men and women, who may wish, without the aid of a teacher, to make the best of their bodies.\u003cbr\u003e\u003cbr\u003eAbout the Publisher\u003cbr\u003e\u003cbr\u003eForgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com\u003cbr\u003e\u003cbr\u003eThis book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.","brand":"Forgotten Books","offers":[{"title":"Hardback","offer_id":39681601732653,"sku":"9780483328457","price":16.43,"currency_code":"GBP","in_stock":true},{"title":"Paperback","offer_id":39837929635885,"sku":"9781330069493","price":10.58,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/www.thegreatbritishbookshop.co.uk\/products\/power-and-health-through-progressive-exercise-classic-reprint","provider":"The Great British Bookshop","version":"1.0","type":"link"}