{"product_id":"one-long-hangover-poetry-and-reflective-prompts-to-process-heal-and-find-your-voice-written-for-adult-children-of-alcoholics-acoas-and-others-affected-by-someone-elses-drinking","title":"one long hangover: poetry and reflective prompts to process, heal and find your voice. written for adult children of alcoholics (ACOAs) and others affected by someone else's drinking","description":"\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003eyou didn’t drink. but you lived it too.\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eyou watched the room.\u003cbr\u003eyou kept the peace.\u003cbr\u003eyou learned when to speak and when to stay quiet.\u003cbr\u003eyou grew up quickly, carried feelings that weren’t yours and became strong, helpful or responsible because someone had to.\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eand even when the drinking was no longer part of your everyday life, some of what you learned to carry came with you.\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cem\u003e“this addiction hits much further\u003c\/em\u003e\u003cbr\u003e\u003cem\u003ethan the one who touched the drink\u003c\/em\u003e\u003cbr\u003e\u003cem\u003ewe can’t just get over it\u003c\/em\u003e\u003cbr\u003e\u003cem\u003edespite what people think”\u003c\/em\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003eone long hangover\u003c\/strong\u003e is a heartfelt collection of poetry and reflective prompts for those whose lives have been shaped by someone else’s drinking - \u003cstrong\u003enot the ones who drank, but the ones who lived it too.\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003ethrough poetry shaped by lived experience, donna smith-dale gives a voice to what can so often go unseen - the people-pleasing, guilt, fear, over-responsibility, difficult boundaries, lost sense of self and the instinct to put everybody else first.\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003ebut this book isn’t only about what happened then.\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003eit’s about what we carry now - and what we might finally be ready to put down.\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003ethoughtfully placed prompts and gentle guidance invite you to pause, reflect and recognise your own experiences. not to tell you how you should feel. not to demand forgiveness or ask you to erase the past. but to help you understand your story, reconnect with your own voice and make space for what comes next.\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003efor the peacemakers.\u003cbr\u003ethe people-pleasers.\u003cbr\u003ethe strong ones.\u003cbr\u003ethe quiet ones.\u003cbr\u003ethe fixers.\u003cbr\u003ethe ones who learned to make themselves small.\u003cbr\u003eand anyone who has ever wondered why someone else’s drinking still echoes through their life.\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003eyour experience, your story matters now.\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003ewe are here too.\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cem\u003epoetry and prompts to reflect, heal, and inspire hope.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003cspan style=\"font-size: 12.0pt; line-height: 115%; font-family: \" aptos mso-ascii-theme-font: minor-latin mso-fareast-font-family: mso-fareast-theme-font: mso-hansi-theme-font: mso-bidi-font-family: new roman mso-bidi-theme-font: minor-bidi mso-ansi-language: en-gb mso-fareast-language: en-us mso-bidi-language: ar-sa\u003e \u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cem\u003e \u003c\/em\u003e\u003c\/p\u003e","brand":"We Were There Too Press","offers":[{"title":"Perfect Bound","offer_id":67868230615344,"sku":"9781066953004","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/2357\/5085\/files\/9781066953004.jpg?v=1790600052","url":"https:\/\/www.thegreatbritishbookshop.co.uk\/products\/one-long-hangover-poetry-and-reflective-prompts-to-process-heal-and-find-your-voice-written-for-adult-children-of-alcoholics-acoas-and-others-affected-by-someone-elses-drinking","provider":"The Great British Bookshop","version":"1.0","type":"link"}