{"product_id":"old-age-its-cause-and-prevention-the-story-of-an-old-body-and-face-made-young","title":"Old Age, Its Cause and Prevention; the Story of an Old Body and Face Made Young","description":"'Old Age, Its Cause and Prevention; the Story of an Old Body and Face Made Young' by Sanford Bennett narrates the author's personal journey of reversing the effects of old age through a system of exercises and methods. Bennett shares his experience of regaining physical youth and vitality at the age of seventy-two by focusing on muscular contractions, relaxation, and healthy habits. The book emphasizes the importance of exercise, nutrition, and habits in preventing and reversing aging signs, offering practical advice for maintaining a youthful body and mind.","brand":"HardPess Publishing","offers":[{"title":"Perfect Bound","offer_id":50776665719088,"sku":"9781313869560","price":14.95,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/www.thegreatbritishbookshop.co.uk\/products\/old-age-its-cause-and-prevention-the-story-of-an-old-body-and-face-made-young","provider":"The Great British Bookshop","version":"1.0","type":"link"}