{"product_id":"my-recovery-reflections-a-30-day-guided-journal","title":"My Recovery Reflections: A 30-Day Guided Journal","description":"\u003cp id=\"8ckm21\" class=\"CDjpQ kRdjU\" data-pm-slice=\"1 1 []\"\u003eRecovery is not always a straight line. Sometimes understanding where we are begins by giving ourselves the space to stop, reflect and notice what is happening.\u003c\/p\u003e\u003cp id=\"4vkkm3\" class=\"CDjpQ kRdjU\"\u003e\u003cspan style=\"font-weight: bold;\"\u003eMy Recovery Reflections\u003c\/span\u003e is a 30-day guided journal created to support personal reflection, recovery awareness and a greater understanding of your thoughts, feelings, behaviours, triggers, values and choices.\u003c\/p\u003e\u003cp id=\"qttnv6\" class=\"CDjpQ kRdjU\"\u003eThrough gentle morning and evening reflections, weekly check-ins and S.E.C.R.E.T. Recovery Framework reflections, the journal gives you space to notice what is going well, what feels difficult, what supports you, and what you may want to approach differently.\u003c\/p\u003e\u003cp id=\"2vnzk8\" class=\"CDjpQ kRdjU\"\u003eThere are no streaks to maintain and no expectation that recovery should be perfect. If you miss a day, have a difficult week or simply need some space, you can return whenever you are ready.\u003c\/p\u003e\u003cp id=\"4sps610\" class=\"CDjpQ kRdjU\"\u003eUse this journal to support your recovery. Do not turn it into another thing you believe you have to do perfectly.\u003c\/p\u003e\u003cp id=\"331kw12\" class=\"CDjpQ kRdjU\"\u003e\u003cspan style=\"font-weight: bold;\"\u003eThe Recovery Space\u003c\/span\u003e\u003c\/p\u003e","brand":"The Recovery Space Press","offers":[{"title":"Wire-O Bound","offer_id":67783310115120,"sku":"9781066947201","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/2357\/5085\/files\/9781066947201.jpg?v=1789395854","url":"https:\/\/www.thegreatbritishbookshop.co.uk\/products\/my-recovery-reflections-a-30-day-guided-journal","provider":"The Great British Bookshop","version":"1.0","type":"link"}